Tag Archives: soothing

Hawaiian Sandalwood – Santalum paniculatum

With thousands of years of documented use, this oil has a high value to many users. Hawaiian Sandalwood has a rich, sweet, woody aroma that instills calmness and well-being, making it a perfect oil to incorporate into massage or aromatherapy. Sandalwood is very soothing and nourishing to the skin, making it highly sought after in body and skin care products. Hawaiian Sandalwood can reduce the appearance of scars, blemishes, and stretch marks while providing an overall youthful-looking complexion. In addition to being soothing and nourishing to the skin, Hawaiian Sandalwood provides these same effects to the mind, helping to reduce stress and tension and promote emotional well-being.

Plant Part: Wood

Aromatic Description: Rich, honey, sweet, woody

Main Chemical Components: Alpha santalol

PRIMARY BENEFITS
  • Promotes healthy, smooth skin
  • Reduces the appearance of scars and blemishes
  • Enhances mood
  • Frequently used in meditation for its grounding and uplifting properties
USES
  • Diffuse or apply to the neck and shoulders at bedtime for a restful night’s sleep.
  • Add 1–2 drops to your favorite moisturizer or night cream for smooth, glowing skin.
  • Add 1–2 drops to a hot bath to promote relaxation and reduce stress
DIRECTIONS FOR USE

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Your favorite carrier oil to minimize any skin sensitivity.

CAUTIONS
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

 

 Visit me on Facebook for more ways to use essential oils:  https://www.facebook.com/VagabonVeldaEssentialOils

Disclaimer 299-225

User:KarlM [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)%5D, via Wikimedia Commons

Oregano – Origanum vulgare

Oregano is one of the most potent and powerful essential oils and has been used for centuries in traditional medicine for its cleansing and immune-boosting properties. The primary chemical components of Oregano are carvacol and thymol, both in the phenols group, which possess purifying and antioxidant properties. Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano; only one to two drops is needed. Additionally, Oregano should be diluted with a carrier oil when applied to the skin. Oregano essential oil contains phenols—powerful antioxidants that ward off free radicals. One drop taken daily can help maintain healthy immune function; Oregano should be taken more frequently when seasonal threats are high or as needed to further boost immunity. In addition to being a popular cooking spice, Oregano supports healthy digestion by promoting the secretion of digestive juices. When diffused, Oregano acts as an enhancer and equalizer in essential oil blends and can help maintain healthy respiratory function.

Plant Part: Leaf

Aromatic Description: Herbaceous, sharp, green, camphoraceous

Main Chemical Components: Carvacrol, thymol

PRIMARY BENEFITS
  • Used as a powerful cleansing and purifying agent
  • Provides immune-enhancing benefits
  • Supports healthy digestion and respiratory function
  • Excellent source of antioxidants
USES
  • Take one drop daily to boost immunity when seasonal threats are high.
  • Rub Oregano essential oil and Fractionated Coconut Oil on the bottom of your feet to help boost your immune system.
  • Put one drop in place of dried oregano in spaghetti sauce, pizza sauce, or on a roast.
  • Put 10 drops in a 16-ounce spray bottle with water for a surface spray.
  • Mix one to two drops with water and gargle to soothe an irritated throat.
DIRECTIONS FOR USE

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Dilute one to two drops with Fractionated Coconut Oil or your favorite carrier oil then apply to desired area. .

CAUTIONS
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

 

Visit me on Facebook for more ways to use essential oils:  https://www.facebook.com/VagabonVeldaEssentials

Disclaimer 299-225

 By Ivar Leidus (Own work) [CC BY-SA 4.0 (http://creativecommons.org/licenses/by-sa/4.0)%5D, via Wikimedia Commons

Melissa – Melissa officinalis

Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is Greek for “honey bee”).  Melissa has a wide range of health benefits and uses. Melissa is used as a flavor in teas and ice cream as well as with some fish dishes. Because of its positive effect on mood, Melissa has long been used to calm tension and nerves. Diffusing Melissa at night initiates a restful sleep and promotes emotional and cognitive health. Melissa helps boost immunity and is especially beneficial when seasonal threats are high. Melissa can also soothe stomach discomfort and help with nausea and indigestion.

Plant Part: Leaf, top

Aromatic Description:
Citrus, herbaceous

Main Chemical Components:
Geranial, germacrene, neral, caryophyllene

PRIMARY BENEFITS
  • Supports a healthy immune system
  • Calms tension and nerves
  • Addresses stomach discomfort
USES
  • Add 1–2 drops to herbal tea to soothe indigestion or lessen nausea.
  • Diffuse at night or rub on forehead, shoulders, or chest to lessen stress and promote emotional well-being.
  • Place 1–2 drops under the tongue to boost immunity.
  • Add to moisturizer or a spray bottle with water and spritz on face to rejuvenate skin and refresh the mind.
DIRECTIONS FOR USE

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil or your favorite carrier oil to minimize any skin sensitivity.

CAUTIONS
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

 

Visit me on Facebook for more ways to use essential oils:  https://www.facebook.com/VagabonVeldaEssentials

Disclaimer 299-225

Lemon balm, from WP:de, Ursulas Garten Lizenz {{GFDL}} https://commons.wikimedia.org/wiki/File:Melissa_officinalis1.jpg

Lemongrass – Cymbopogon flexuosus

A tall, perennial plant, Lemongrass has a subtle citrus flavor and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. In addition to its unique flavor, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems. It’s also purifying and toning to the skin, and is frequently used in skin care products for these benefits. Lemongrass can soothe sore muscles and joints, making it an ideal oil to use in massage therapy or applied directly to problem areas. Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook.

Plant Part: Leaf

Aromatic Description: Citrus, herbaceous, smoky

Main Chemical Components: Geranial, neral

PRIMARY BENEFITS
  • Supports healthy digestion
  • Soothes aching muscles
  • Purifies and tones skin
USES
  • To help soothe sore joints or muscle sprains, combine equal parts Fractionated Coconut Oil and Lemongrass oil and rub topically on area of concern.
  • Use to flavor entrées and meat dishes while promoting healthy digestion.
  • Combine with Melaleuca and apply to toenails for clean, healthy nails.
  • Rub or spritz on skin before going outside. Lemongrass essential oil naturally repels insects.
DIRECTIONS FOR USE

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Your favorite carrier Oil to minimize any skin sensitivity.

CAUTIONS
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

 

Visit me on Facebook for more ways to use essential oils:  https://www.facebook.com/VagabonVeldaEssentials

Disclaimer 299-225

By Obsidian Soul (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)%5D, via Wikimedia Commons

Helichrysum – Helichrysum italicum

Helichrysum italicum is a small perennial herb with narrow, silver leaves and flowers that form a cluster of golden-yellow, ball-shaped blossoms. The name “Helichrysum” is derived from the Greek “helios”
meaning sun and “chrysos” meaning gold, referring to the color of the flowers. Helichrysum has been used in herbal medicine since ancient Greece and the oil is highly valued and sought after for its many health benefits. Helichrysum is best known for its restorative
properties to the skin, liver, and nervous system. It’s frequently consumed to help detoxify the body and to promote circulation. Also referred to as Everlasting or Immortal Flower, Helichrysum is used in anti-aging products for its rejuvenating benefits to the skin.
Helichrysum can help reduce the appearance of wrinkles, stretch marks, and scars, and it promotes a glowing, youthful complexion.

  • Plant Part: Flower
  • Aromatic Description: Herbaceous, honey, hay
  • Main Chemical Components: Neryl acetate, alpha pinene
PRIMARY BENEFITS
  • Helps skin recover quickly
  • Promotes healthy liver function
  • Supports localized blood flow
USES

• Apply directly to wrinkles, scars, and stretch marks or to soothe minor skin irritations.
• Consume as part of a natural cleansing regimen.
• Help relieve tension by massaging onto the temples and the back of the neck.

DIRECTIONS FOR USE

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with your favorite carrier oil to minimize any skin sensitivity.

CAUTIONS
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

 

Visit me on Facebook for more ways to use essential oils:  https://www.facebook.com/VagabonVeldaEssentials

Disclaimer 299-225

 Ericsteinert at the German language Wikipedia [GFDL (http://www.gnu.org/copyleft/fdl.html) or CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)%5D, via Wikimedia Commons